By Lorraine. This guide is intended to give as much information as possible about Essential Oils and Aromatherapy; one particularly important aspect when using oils is safety. The following guidelines should be observed at all times when using essential oils (the extracted substance or the essence of real plants).

Do not use the oils undiluted on the skin unless the instructions say that you can and never use internally.
Keep the oils away from children and eyes.
Do not use the oils if pregnant, epileptic or suffering from high blood pressure.
If using an oil causes irritation to the skin, or if in any doubt, seek the advice of a Doctor or professional Aromatherapist.

• Essential Oils - what are they?
• Absolute essential oils
• How to use essential oils
• Carrier oils
• Storing Oils

Botanical names, descriptions and tips for : Ajowan, Benzoin, Bergamot, Cade, Cajuput, Cardamon, Chamomile German, Clary Sage, Coriander Seed, Cubeb, Eucalyptus Globus, Fennel Sweet, Immortelle, Jasmine Absolute, Juniper Berry, Marjoram Sweet...over 100 oils.

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